Dr. St. Pierre uses clinical hypnosis skills to assist clients in building a whole new future. Hypnotic suggestions are planted to help overcome the issues at hand such as self-esteem, athletic performance, motivation, stress, worry, phobias, addictions (sexual, gambling, lying, smoking) weight loss, leadership skills, the ability to focus and concentrate and whatever else it takes to reach higher levels of success.

The traditional methods of therapy such as behavioral, cognitive and solution focused therapy are used as a framework for the hypnotic process. Hypnotic suggestions are used to overcome the issues at hand. Hypnotic tapes facilitate the healing process between sessions. Clients are taught to incorporate self-hypnosis as a means of managing their lives more effectively.

Reach Full Potential & Discover Life's Purpose

• Mindfulness & Hypnosis
• EMDR, EFT
• Mediation - Relaxation & Self Esteem

Gain Strengths

• Gain Performance Excellence
• Financial Success Improve Sales
• Public Speaking
• Musical Performance

Enjoy Guided Imagery and Visualization

• Improve Sleeping, Deal With Anxieties & Phobias
• Increase Mind Body Connections

Sports Psychology - Enhance Athletic Performance

Hypnosis is used to enhance athletic performance through increased focus and concentration to obtain success in any sport.

Addictions

Enjoy a Lifestyle Free of Addictions

• Drug & Alcohol Abuse
• Smoking
• Lying
• Weight Control
• Gambling
• Sexual Addictions
• Rage

New lifestyles are put in place so that the individual can experience greater levels of happiness and strength and can see the benefits of quitting addictions; such as sexual, gambling, lying, stealing, work, alcoholism, stress, drugs, and over eating. Those aspects of a person which take their strength are worked through, removed and replaced with life style decisions which revitalize people and make them strong, well, healthy, and grounded.

Much of Shannon's work is future oriented using the past only as it is relevant to this future building. A technique called E.M.D.R. (Rapid Eye Movement Desensitization) is used to clear out feelings of trauma and other excessive feelings such as anger and negative thoughts. Clients learn to change their habit of worrying so that worry is constructive and becomes a means of managing risk.